Primal Body Athletics

RX
For load:
5-5-3-3-1-1-1
Snatch

SCORE:
LOAD
INTERMEDIATE
Same as Rx’d

SCORE:
LOAD
BEGINNER
For load:
3-3-3-3-3-3-3
Snatch

SCORE:
LOAD
SKILL WORK
Post-workout:
5 sets:
3 snatch pulls
– At or slightly above max snatch weight